So this is it! The last post of the kindness challenge 2017! This has been a challenge that has brought some interesting insights into who I am and where my thinking and feeling is these days. I remeber where I was when I agreed to take this challenge on,Niki is always amazing and has run this … Continue reading The Kindness Challenge – The Finale
This is the 7th and the penultimate week of the kindness challenge. The challenge is being run by Niki of the richness of a simple life This week the focus of the challenge is being grateful for kindness. This is something I don't often think about and I'm sure others are the same on this … Continue reading Kindness Challenge Week 7 – Grateful for Kindness
It's week 6 of the kindness challenge and this week is focusing on kindness without expectation. That is to be kind without expecting anything in return. The kindness challenge is being run by Niki Meadows of Richness of a Simple life and the challenge prompt for the week is here: https://therichnessofasimplelife.wordpress.com/2017/06/12/week-6-kindness-without-expectation/ This week’s challenge focuses … Continue reading Kindness Challenge Week 6 – Kindness without Expectation
On this 5th week of the kindness challenge, we're looking at choosing kindness. This is about being mindful about our everyday interactions and choosing to be kind, even in the smallest or simplest of ways. The prompt and challenge for the week is here: Week 5 Kindness Challenge - Choosing Kindness Nikki included this quote … Continue reading Kindness Challenge – Week 5 – Choosing Kindness
We're onto week 4 of the kindness challenge and this is the first week to focus away from self kindness onto kindness to others. This wee we're thinking about kindness role models in our life and how they've influenced us. The kindness challenge is being run by Niki of Richness of a Simple Life make … Continue reading Kindness Challenge – Week 4 – Kindness Role Model
Week 2 Theme | Self-Compassion Having compassion for others entails sympathy or empathy for their discomfort and suffering. This week we’re going to work on showing ourselves compassion. For some of us that might mean not being so hard on ourselves, not holding ourselves up to standards of perfection, or easing up on the negative … Continue reading Kindness Challenge Week 2 – Self Compassion
Niki of Richness of a Simple Life is running the kindness challenge and early on convinced me that this is something that I should do. This basically means that as a challenge I need to challenge myself to be kind in the way set for that week and then write a blog post about it. … Continue reading Kindness Challenge Intentions
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