How Silence Can Help

Hi All,

On LinkedIn today I read this artivle from Christina Mayer spends 60 second of every day in silence and this helps her with stress, happiness, perspective etc…

I hope she doesn’t mind me sharing it – find it here and have a read, I can’t think of anyone who wouldn’t find this useful:

https://www.linkedin.com/pulse/how-60-seconds-everyday-silence-helped-me-life-christina-mayer

Simon šŸ™‚

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6 thoughts on “How Silence Can Help”

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